Don't miss what's happening in Katy
People on Katy.com are the first to know.
Go to top of page
Close
 
Close
Back
Letty's Cleaning Service

Tai Chi on the Green- Saturdays

Tai Chi on the Green- Saturdays

« Back to Events
Archived Event:
*** This event date has already passed. ***
Event Photo
When:
 
Saturday, Sep 10th, 2022
Time:
8:30 am - 9 am

Cost:
Free
Where:
Central Green Park
23501 Cinco Ranch Blvd, KatyView Map

Tai Chi on the Green- Saturdays Event Details:

Tai Chi is an ancient Chinese practice that centers the body, mind, and spirit.

The class begins with basic breathing exercises that gently improve fitness, help relieve stress, and promote good balance. Movements can be adjusted for almost any fitness level.

After warmups, we will go over a short form based on the Yang style of Tai Chi. Everyone learns at their own pace, and beginners are ALWAYS welcome; what’s most important is that we move and breathe and have some fun! Follow along with us and learn as you go.

As with any exercise program, please consult with a physician. This class is suitable for all ages.

Sifu Whit McClendon 35 years experience Kung Fu & Tai Chi

* Class dates and times are subject to change due to weather and holidays. Please check our Facebook page for updates @ https://www.facebook.com/CentralGreenWFDD/


Categories:
Health & Fitness


Visit web site for this event »





« Back to Events
Scotty's Saloon




EWR Digital Logo Aspen Dental Logo Kosmin Media Group Logo Modern Air of Katy Logo Integrated Pest Management Logo Skyline Volleyball Academy Logo Truwin - Windows, Doors & Siding  Logo Letty's Cleaning Service  Logo Scotty's Steakhouse Scotch & Prime Logo Modern Heart and Vascular Institute  Logo David Hunter DUI & Criminal Defense Attorney Logo Scotty's Saloon  Logo
Sponsor an ad Sponsor an Ad »